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Home Family Sports & Recreation >Swimming >Swimming Program

Swimming Program   Swimming Events  

AQUATIC CENTRE SWIMMING PROGRAM

Our Programs
SRCA swimming program is formatted to provide year round swimming lessons. In learning to swim as with any learned skill, success does not come in two weeks or even eight weeks of lessons. Learning to swim is a life-long learning skill. At aquabilities, our classes are on-going. Most of our students attend one, sometimes, two days a week, all year long. Beginning at one years of age through adults, classes are offered starting at all swimming levels with developmental levels to meet the needs of everyone. The benefit of a year-round program is that you can start any time.

Our Coaches
Michael Yu: Aqua center head swimming coach. Bachelor degree of Physical Education, Certified Swimming Coach and Lifeguard. 20 years coaching experience in Australia & China.
 
Sam Fan: Certified Swimming Instructor and lifeguard. Sam began swimming as a 6 year old and went on to become a local champion his junior year at swimming school. 3 years coaching experience at SRCA.

Phil Chen: SRCA Swimming Pool Supervisor. Certified Swimming Instructor and Lifeguard. 5 years coaching experience at local swimming school.

Our Prices

Group Lessons:
30 minutes                 RMB 70 / per lesson       RMB 300 / 5 lessons
45 minutes                 RMB 80 / per lesson        RMB 350 / 5 lessons
60 minutes                 RMB 100 / per lesson      RMB 450 / 5 lessons                    RMB 800 / 10 lessons
Note: 20% off for each additional family member doing the same program.

Private Lessons:
RMB 80 / 30 minutes / per person, RMB 110 / 45 minutes / per person
RMB 140 / 60 minutes / per person
Note: 20% off for each additional person.


Day / Time
Please book with our swimming coach for your swimming schedule.

To receive more information, including prices and times, and to schedule a class please call Michael Yu @ 2201-0188 or e-mail to swimming@src.com.cn

SRC AQUA CENTRE SWIMMING PROGRAMS

Class Name  Parent & Tots
 Entry Level  No swimming ability, 1-3 years of age
                                       

Goals  Water exploration; water adjustment, Pre–swimming   skills.                                                                          
                   (3 students / 30 minutes / RMB 30 / per class)

Class Name  Tadpole
Entry Level  Comfortable with face in the water, able to take feet off the floor, 3 ? years of age.
Goals         
Front & back floating; flutter kick on front & back. Fundamentals of treading water are introduced.
 (3 students / 30 minutes / per class)

Class Name  Purple Minnow
Entry Level  Able to propel self in face down position; able to float / swim on back.  4 years up.
Goals         
Emphasis on stroke development for front crawl, back crawl, side breathing, proper pulls, body positioning and coordination.           
 (4 students / 45 minutes / per class)

Class Name  Green Dolphin
Entry Level    Able to swim length of   pool with front crawl and back crawl. 5 years up.                                                                                  
Goals           
Front crawl & back crawl are refined. Students are introducing to breaststroke and basics of turning at a wall.
 (5 students / 45 minutes / per class)

Class Name  Blue Whale
Entry Level     Front Crawl 20M, Back Crawl 20M, Breaststroke 20M. 6 years up
Goals            
Refine front / back crawl, breaststroke, introduce to butterfly.
 (5 students / 60 minutes / per class)

Class Name  Advanced Swimmers
Entry Level  Able to swim multiple pool lengths in all 4 strokes. 8 years up.
Goals        
Competitive stroke refinement, emphasis on power, speed and efficiency.                         
 (5 students / 60 minutes / per class, must attend twice a week)

Class Name  Adults / Mum’s group (20% off of the normal price for Mum’s Group
Entry Level    All ability levels
Goals           
This program is for the people who cannot swim or wants to refine their swimming abilities
 

Class Name  Private Lessons
Entry Level  This class is tailored to individual participant’s age and ability. All levels are welcome.
Day / Time: Booking with our swimming coach is essential.
 
 
Class Name  Technique Clinic
Entry Level  Able to swim 4 competitive strokes.
Goals          Develop high skill levels in the 4 competitive strokes. Emphasis on power, speed and turns.
Day / Time:  Every Wednesdays 18:00 ?19:00.
Price:   
RMB 120 per person / 60 minutes per lesson
                                 

                                    SRCA Swimming Competition II
      

       Venue: Outdoor Pool
       Date: June 5th, 2004
       Time:  9:30 AM

Age Groups:
Group A: Age 6 ¨C 8 
Group B: Age 9 ¨C 10  
Group C: Age 11 ¨C 12  
Group D: Age 13 ¨C 16

Individual Competitions:

Group A: 25m Freestyle, Breaststroke
Group B: 25m, 50m Freestyle, Backstroke, Breaststroke
Group C: 25m, 50m Freestyle, Backstroke, Breaststroke, Butterfly
Group D: 50m, 100m Freestyle, Breaststroke, 25m, 50m Backstroke, Butterfly

Rules:
1. Participants must register at SRCA sports desk before May 10, 2004.
2. Each participant is limited to compete at 3 competitions.
3. You will be disqualified if you are late for your swimming time.
4. You will be disqualified if you couldn¡¯t finish the distance.
5. Only one winner for each group and each competition.

Teams Relay Competition:

. 4 x 25m Freestyle,
. 4 x 50 m Freestyle
. 4 x 25m Individual Medleys

Rules:

1.Each team is comprised of 4 swimmers. (Boys and Girls can be mixed. No age limit.)
2.Each team must have a captain.
3.Each team must represent a nation, such as USA, Britain. Etc.
4.We can organize a team for you if you require.
5.Only one winner for each competition.

Entrance Fee:
30RMB per head per competition, 50RMB for two or more competitions.
Minimum 20 participants for this swimming event.

Note: If you have any further inquires, please do not hesitate to call Michael @ 2201- 0188,
                                                   or email
swimming@src.com.cn